Candice Swanepoel, Victoria's Secret Angel, Teases Her Sexy Workout Routine For 'Self' Magazine! [WATCH]

In order to be one of Victoria's Secret models, your body has to be fit in order to star in the catalogues and be seen by many in the broadcast specials. In the March 2015 issue of Self Magazine, Victoria's Secret Angel Candice Swanepoel reveals her daily workout routine to staying hot and in shape.

From the official Self site, the 26-year-old fashion model reveals how she began the discipline and dedication from her early childhood. After growing up on a beef-and-dairy farm in South Africa, the 15-year-old was plucked from obscurity at a local flea market. During the next two years, the teen model was walking runway shows for major designers, including Dolce & Gabbana.

Swanepoel reveals, "I saw my dad wake up at 4 every morning to milk the cows. I'd put on my overalls and gum boots and follow him around. Growing up surrounded by so much life and death and realness shaped my personality. Africa is not for wussies. It's in our culture to be hard workers."

Check out the cover to her Self Magazine issue here:

According to POP Sugar, the reason why the blonde bombshell is able to stay healthy is because of her trainer, ModelFit's Justin Gelband. Participating in top bodyweight exercises makes her feel and look her best. The Maxim cover girl sculpts her body through micro-squats, leg pulses, and one-two punches.

Swanepoel explains her workout, "I like to focus on my thighs and bum, so I do a lot of squats."

Gleaned explains, "The smaller the motions, the better the results."

Go Behind-the-Scenes with Candice Swanepoel here:

As we previously mentioned, the blonde beauty was sent to Puerto Rico for the the CBS special, Victoria's Swim Special. The highlights of the stunning photoshoot included getting drenched next to a waterfall. This trips around the world wouldn't have been possible if she hadn't these travel-friendly exercises.

Readers, what do you think of Candice Swanepoel's workout?