Selena Gomez’s Secret to Staying Healthy Revealed: “I Have a Sweat Bed!”

Selena Gomez’s Secret to Staying Healthy Revealed: “I Have a Sweat Bed!” Selena’s fans are happy to hear that Selena stays healthy, as she revealed her secrets to staying healthy in an interview. Selena Gomez’s secret to staying healthy was revealed during a new interview with her. She also said, “I have a sweat bed, which looks like a burrito.” As per US Weekly, Elle magazine’s interview with Selena Gomez which was published after her emotional post-rehab speech at the 2016 American Music Awards revealed her secret to staying healthy. Everyone got surprised for it is a bizarre and unusual kind of treatment. Selena is back, and now a better than ever Selena will be about to show her fans since she returns from rehab, according to E! News. “I’m horrible at discipline when it comes to working out,” Selena admitted. She further added in her chat with Elle Magazine, “So, I have been working with my trainer Amy Rosoff Davis for over a year now. When we started the tour, I really wanted to keep it up. I wanted to be healthy; as well as I wanted to feel good. I just wanted to make sure I was the best I could be for the show and most importantly for my fans.” And now, the 24-year-old singer confirms that she do hikes and pilates, as well as revealed her very unusual secret to staying healthy. “I have a sweat bed, which looks like a burrito that I wrap myself up in, and I sweat for about 45 minutes. Just little things to kind of keep me healthy and keep me focused.” Selena further explains that she lay in this bed wearing a swimsuit and wraps herself until she releases sweat. After that, the toxins in her body was out and feels like a sauna, but then she gets her heart rate up as everything flows out in the body. “It’s changed my skin, its kind of changed my body as well, so it feels really good. That’s kind of been something that works for me personally,” Selena gladly revealed her secret bed. Meanwhile, she admitted that the term “sweat bed” is a little gross, but then, the feeling is incredible for her. This seems that the once lively Selena Gomez is coming back as she reveals her secret publicly. Her fans are eagerly waiting to see her again in shows and sings for them once more after gotten from the rehab for her mental health condition. Read More »