Is Yoga Good for the Brain? It Worked for Don Draper in the ‘Mad Men’ Finale...

It seems ridiculous to say that yoga is good for the body, because you should already know that. Of course, we decided to mention it anyway. But there's a new study that argues the peaceful practice is also good for the brain, specifically in easing chronic pain. Now, we not so sure what chronic pain Don Draper had during last night's Mad Men series finale, but it obviously worked for him – as did meditation. Hell, he went on to create a groundbreaking Coca Cola ad (at least, we think). Anyway, yoga has been a longtime favorite amongst those in the show business... um, business. And perhaps now we're starting to understand that these celebrity yogis are right. Read More »