The problem many of us face in life, in terms of working out, is the fact that we just don't have the time to hit the gym. Between kids, school, work and, well, life, sometimes all we have time for is a quick exercise. But thanks to the folks over at Health.com, there's a new two-minute workout that hits your core, butt, arms, shoulders, and more!
Health magazine's Cynthia Swiss recently put together the below video that proves to help you get a full body workout in just two minutes.
The workout incorporates the following moves:
Power Push-Up Plank
Superman/Superwoman
Windshield Wiper
Yep, that's it. Seriously.
Take a look at the tutorial below and start on your path to get fit today!
A photo posted by Health Magazine (@healthmagazine) on Jun 8, 2015 at 7:27pm PDT
#MondayMotivation: Every step forward—no matter how small—brings you closer to your goals. #HealthMagInspiration A photo posted by Health Magazine (@healthmagazine) on Jun 1, 2015 at 7:13pm PDT
So, readers, are you ready to start working out?
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