The life expectancy of humans these days continues to grow. With that, several talks about living to 100 have been had – whether they be through legit studies or just a couple of barflies tossing a couple back at a Chili's. Regardless, several of us are looking for ways to continue walking down the journey of this wonderful thing called life. And with living longer, we're hoping that our journey will continue to be filled by that aforementioned walking and not, well, wheelchairs or something. Read More »
It's safe to say that most of us want to live a long and happy life, right? Assuming you said 'yes' – and we really, really hope you did – there are a number of things you can do in order to make sure you're happy as the days roll onward. But for some of us, we might be doing some things we don't realize are actually contributing to our unhappiness––much of which has to do with our diet and what we're eating. Read More »