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After giving birth to her second son, Dylan, Phaedra Parks is shedding the baby weight and looking great. We don't think the reality stars husband Apollo and his legal troubles, and cheating rumors had anything to do with the pounds shed. Read More »
Love & Hip Hop star Amina Buddafly is embracing her pregnancy and showing off her baby bump. The mom-to-be has been seen making appearances, and still singing around the country as she continues to work out. Read More »
What girl (or boy) doesn't love a freshly done manicure? However, when we don't have the money or time for a professional mani, we like to stretch back, relax and treat ourselves to an at-home manicure! Read More »
We all know drinking green juices in the morning gives us that little extra pep throughout the day and that they are filled with a super healthy dose of our daily essential vitamins. Read More »
One Weight Watchers in and one is out. MStars has learned that Singer Jennifer Hudson has quit the weight loss program, after being the spokeswoman for the program since 2010. Read More »
It was a day filled with green, and kisses. Many of your favorite celebrities showed off their way to celebrate St. Patrick's Day. Read More »
When you think of models, nutrition, and healthy eating/living are not always the first thoughts that usually come to mind. However, Victoria's Secret model Doutzen Kroes, Ralph Lauren campaign fav Andreea Diaconu , model Jourdan Dunn, and certified nutritionist model Danielle Copperman are trying to change that. Read More »
When we go to the doctor we are not only sick but emotionally vulnerable and scared. Not only are we looking for help being sick but we are expecting to be treated with kindness and compassion. Like many Salmann Sana was attracted to the field of medicine to help alleviate the suffering from those who were ill and sick through kindness and compassion. However what he say, was taught and experienced was exactly the opposite, Read More »
It can lead to damaging negative self criticisms, to being unkind and unjust to our selves and others, and wreak havoc on achieving our dreams and aspirations. But have no fear, Mstars readers, according to renowned meditation & mindfulness teachers Deb & Ed Shaprio there a few simple daily activities that we can ALL day each day to help make a more compassionate,kinder person to ourselves and others. Read More »
When were stressed we always turn to junk food. Whether it's from work, life or relationships were always looking for an outlet to curb our daily anxiety and not to mention satisfy our sweet tooth. Read More »
The late actor James Gandolfini spoke in a promotional video for Ben Foss' book, The Dyslexia Empowerment Plan: A Blueprint for Renewing Your Child's Confidence and Love of Learning. Read More »
