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Healthy Breakfast Ideas to Boost Your Energy

By Kyle Dowling |

It's rumored that breakfast is the most important meal of the day, but if you're eating all the wrong things in the morning then you're ruining the entire day for both your body and mind. Therefore, MStars News suggests to swap out those heavy meals for more nutritious ones that'll prove to boost your energy in order to give you the best you for the day. Read More »

Here Are The Best Ways to De-Stress This Summer

By Kyle Dowling |

Summer is in full swing, readers, and what we're discovering is the shocking reality that stress never leaves us—even when the sun is shining! Therefore, we're constantly trying to find ways to de-stress ourselves. And thanks to a new report from The Huffington Post, we might have found just that. Read More »

Sophia Bush of 'One Tree Hill' and 'Chicago P.D.' Fame is Really a Humanitarian at Heart

By Stephanie Cieplinski |

Sophia Bush is probably most widely known for her role as Brooke Davis on the CW long-running series, One Tree Hill that ran from 2003 until 2012. Although the actress now stars on Chicago P.D. as Detective Erin Lindsay, there is a lot more to this young lady than meets the eye. Sophia Bush not only is the co-founder of i smell great cosmetics but also contributes daily in whatever way she can to humanitarian causes. Most recently she journeyed to South Africa where she was honored to be a guest at the 60th Anniversary Celebration of the Archbishop, Desmond Tutu and his wife Leah. Read More »

Caitlyn Jenner Sends July 4th Freedom Message

By Joseph Randazzo |

Since the big 20/20 interview all eyes have been on Caitlyn Jenner. After her transition from Bruce to woman was complete the world finally got to see who she has been all this time. With Jenner free to be herself, what better holiday is there for her to celebrate than America's Independence Day? This is why when the 4th of July rolled around she sent out a special message to everyone. Read More »

Billy Joel Marries Girlfriend During July 4th Party

By Joseph Randazzo |

How did you celebrate your July 4th? Most probably watched some fireworks and enjoyed barbeque with friends and family. Billy Joel did all that and had an extra added twist. He married his longtime girlfriend Alexis Roderick in his home on Long Island. The two have been dating a long time and figured what better time to tie the knot than on Independence Day. Read More »

5 Meditation Tips for Beginners

By Kyle Dowling |

Readers, are you looking to get into meditation? Well, you should probably know that it's a hard thing to do. Honestly, freeing your mind really isn't the easiest task––especially when our smartphones are right at our sides (Has anyone texted me?!). But fear not, we've found a few tips that will help all those beginners out there looking to get into the peaceful soul-searching practice of meditation. Read More »

Katherine Heigl and Alexis Bledel Star in 'Jenny's Wedding'

By Stephanie Cieplinski |

Katherine Heigl is to star alongside Alexis Bledel in yet another romantic comedy involving a wedding, except this time the plot involves a lesbian couple coming out to their parents about their impending marriage. The darker context of this film, entitled Jenny's Wedding, and the contemporary struggles that are relatable to gays in the United States appears heart-wrenching and touching to say the least and the timing of the film's release couldn't be better with the Supreme Court's ruling on legalizing same-sex marriage in all fifty of the United States. Read More »

What Should You Pack for Your 4th of July Celebration?

By Kyle Dowling |

The 4th of July is quickly approaching. This coming weekend, so many of us will be heading out to beaches and backyards for a little BBQ vacation alongside some drinks and possibly even swimming. But the real question everyone's asking is: What should we pack? What exactly should we bring to these soirées before heading out to check the fireworks show on this Independence Day? Read More »

Kim Kardashian Takes Stand on Gun Control & Feminism

By Joseph Randazzo |

On Tuesday night, Kim Kardashian got into some serious subjects during an event in San Francisco. Kardashian spoke about subjects such as gun control, feminism and whether the United States is ready to elect its first female president. When asked by her interviewer, retired state judge LaDoris Cordell, how we can change the world her answer was "gun control." Read More »

Anthony Davis Gets Richest Deal in the NBA

By Joseph Randazzo |

The New Orleans Pelicans made NBA star Anthony Davis a rich man. ESPN reports the young ball player has agreed to a five-year contract extension with an estimated value of $145 million. The contract will begin in the 2016-2017 season and will run until his 28th birthday. The first round draft pick from the 2012 draft has exceeded the team's expectations and now they rewarded him with the biggest contract in NBA History. Read More »

Misty Copeland First Black Dancer To Lead U.S. Ballet Group

By Joseph Randazzo |

At 32-years-old, ballerina Misty Copeland became a historical figure in the world of dance. On Tuesday, the American Ballet Theater named Copeland as the principal dancer in Swan Lake and with this decision; she becomes the first black ballerina to hold this prestigious role. In past interviews, Copeland spoke about her desire to take on such a role. Read More »

Top 5 Foods to Make on the 4th of July

By Kyle Dowling |

July 4th is this coming Saturday. Which, of course, means that many of us will be attending or hosting BBQs in order to celebrate the birthday and Independence Day of this great land of America. Or, okay, let's be real – you're really just celebrating the fact that you have off from work and can drink beer and gorge on some grilled chicken and cheeseburgers. But if you're looking to spice the holiday up a tad, we've got just a few recipes that'll undoubtedly make your guests' eyebrows raise a bit... and not just because of spice. Read More »

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